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5-HTP Synergy™
Mood and Sleep Support*
10 mg of B6 and 50 mg of 5-HTP per serving. Promotes healthy brain function and a positive mood and stress response.*
Synergistic combination of 50 mg of 5-HTP and 10 mg of vitamin B6 (P5P) to support mood health.*
• Supports mood health*
• Promotes a normal response to stress*
• Supports a healthy neurotransmitter balance*
• Promotes optimal brain function*
• Helps support sleep quality and duration*
Recommended Use: Take 1 capsule per day or as directed by your health-care practitioner.
Warning:Warning: Not recommended for use by pregnant or lactating women, or by those taking selective serotonin reuptake inhibitor (SSRI) or monoamine oxidase inhibitor (MAOI) medications.
The synergistic option for 5-HTP and vitamin B6
5-HTP is a precursor to the neurotransmitters serotonin and melatonin, supporting their synthesis in the body.* Vitamin B6, in its bioavailable form as pyridoxal-5-phosphate (P5P), acts as an essential cofactor for serotonin production and conversion, and may also support the synthesis of other neurotransmitters involved in cognitive function and brain health.* This formula can be taken during the day to support a healthy mood and normal appetite, or at bedtime to promote sleep.* 5-HTP Synergy™ may be used in place of 5-HTP Supreme™ when a lower 5-HTP serving is recommended.*
5-HTP Synergy™
Synergistic 50 mg 5-HTP and P5P Formula for Mood Health, Stress Response, Neurotransmitter Balance, and Sleep Quality*
Key Performance Benefits*
- Supports mood health
- Promotes normal stress responses
- Supports a healthy neurotransmitter and hormonal balance
- Promotes optimal brain function
- Helps support sleep quality and duration
What This Product Is
5-HTP Synergy provides 50 mg of 5-HTP and 10 mg of P5P (bioactive vitamin B6) to support mood health, normal stress responses, neurotransmitter balance, and brain function.*
5-HTP is a precursor to serotonin and melatonin. P5P is essential for serotonin production and conversion. Since serotonin cannot cross the blood-brain barrier, 5-HTP precursors help promote healthy neurotransmitter balance.*
Mechanism of Action
5-HTP as a Serotonin and Melatonin Precursor
50 mg 5-HTP provides a direct precursor to serotonin and melatonin, supporting neurotransmitter balance for mood, stress response, and sleep quality.*
P5P for Serotonin Production
10 mg P5P is an essential cofactor for the enzymatic conversion of 5-HTP to serotonin and supports neurotransmitter synthesis for cognitive function.*
Gut-Brain Axis and Sleep Support
Supports serotonin synthesis for gastrointestinal health and gut motility via the gut-brain axis. Serotonin is also a precursor to melatonin for sleep quality.*
Applications
- Individuals seeking mood health and stress response support*
- Those looking for neurotransmitter balance through serotonin precursors*
- Individuals wanting brain function and cognitive support*
- Those seeking sleep quality support*
- Individuals preferring a lower-amount of 5-HTP (50 mg)
Key Ingredients / Formula Highlights
5-HTP (50 mg) and Vitamin B6 as P5P (10 mg)
Synergistic combination for serotonin and melatonin precursor support.* Gluten-free, dairy-free, soy-free, and non-GMO.
Suggested Use
Take 1 capsule per day. Warning: Not for pregnant/lactating or those taking SSRI/MAOI medications.
Product Questions
How does 5-HTP Synergy compare to 5-HTP Supreme?
5-HTP Synergy provides 50 mg 5-HTP + 10 mg P5P. 5-HTP Supreme provides 100 mg 5-HTP + 20 mg P5P. Same approach, different potency levels.
Who may benefit most from 5-HTP Synergy?
Individuals seeking moderate-serving serotonin precursor support for mood, stress, brain function, and sleep quality.
Warning: Not recommended for use by pregnant or lactating women, or by those taking selective serotonin reuptake inhibitor (SSRI) or monoamine oxidase inhibitor (MAOI) medications.
Practitioner Reference
5-HTP Synergy™ is positioned within the Designs for Health Stress/Mood category. Available as HTP090 (90 capsules).